Defining Empowerment for Women Before you can step fully into your own power sexually, you need to understand what empowerment is and the role it plays. What it is, is really quite simple: Empowerment is the ability to choose what you want, when you want it, taking...
What Does It Mean To Be Empowered? The first rule of empowerment is that you have to be willing to take responsibility for everything that happens to you. Yes, even the bad things. Letting Go of the Role of Victim You have to give up playing the role of the...
Who Is Responsible for Rape Culture? I’ve just read the article A Gentleman’s Guide to Rape Culture (you’ll probably want to read this article first so that you understand what I’m referencing). If We See Ourselves As Victims, Then We...
One of the biggest challenges that I hear about consistently from the people I coach, is that of staying centered and/or grounded in themselves. It’s too easy to get swayed by other people’s needs, feelings, opinions. It’s too easy to get lost in...
Many years ago, when I got married, I didn’t think twice about taking my husband’s name – despite the fact that it basically said that now I belonged to him instead of to my father. It was what you did – it was how a woman declared her love...
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