Loving Yourself: Taking Down The Stress Levels

Loving Yourself: Taking Down The Stress Levels

When Running Is Worse Than Standing Still I know that these articles haven’t been coming at their normal pace.  The reason for this is that I have been waiting for inspiration.  Most days, she’s sitting on my shoulder whispering sweet ideas into my head...
Live Like You’re Gonna Die

Live Like You’re Gonna Die

I’ve seen a couple of posts come through on Facebook recently – one from Steve Jobs about how he met his wife and another from the Dalai Lama.  Both offered basically the same life lesson – live now because you’re going to die someday and that...

Walking In Beauty

“When you observe yourself interacting in the world, question whether you are striving to shape the future or serving to beautify the present.” While at a kirtan event several months ago, I was handed a small scroll.  Inside the scroll was the saying above...