Walkabout 2002 – Panic as Motivation

Walkabout 2002 – Panic

I’ve sat here for most of two days now doing not much other than checking email, eating, and watching DVD’s that randomly skip to other parts of the movie at odd intervals. Such a reflection of my life at this time. I can’t seem to get my mind around...
Loving Yourself: Taking Down The Stress Levels

Loving Yourself: Taking Down The Stress Levels

When Running Is Worse Than Standing Still I know that these articles haven’t been coming at their normal pace.  The reason for this is that I have been waiting for inspiration.  Most days, she’s sitting on my shoulder whispering sweet ideas into my head...
Spinning Out of Control

Spinning Out of Control

Have you ever felt like you’re spinning out of control? It can feel like things are going too fast, or that there is this constant state of panic just under the surface, or that anxiety is your most prevalent emotion.  It can also feel like massive overwhelm and...
Resist or Surrender?

Resist or Surrender?

The world has sped up and it’s running too fast. Sometimes I feel like I can’t breathe for the winds of change blowing in my face. Some days I find I am breathless and oxygen deprived and living with the undertone of panic quietly nipping at my heels. And...