Getting Out of a Slump

Getting Out of a Slump

I’ll be honest, I’ve been in a slump. A couple of years ago, I had the year from hell – IRS tax audit, forced move because my landlord went into foreclosure, the breakup of a long-term relationship and the death of my m0ther – all in under 9...

On Negativity and Depression

You can get back from being fully consumed, but it is like an addict breaking the addiction.  The negative thoughts become your identity.  Instead of something bad happening to you occasionally (because things happen to all of us – good and bad), you become a...