10 Ways To Keep The Stress From Killing You Before The Virus Can. It’s everywhere — the news about COVID-19 and its latest numbers. You can’t get away from it. It’s in your inbox, on the television, the newsfeed, your Facebook — everywhere. The hype is real. The panic...
Getting Out Of Emotional Management and Shutdown For those of us who have denied or managed our emotions for a long time, it can be challenging to try to allow those emotions to flow once more. We get stuck in our head, or we go into shut down, or we try to THINK...
The is the second blog post on this topic. The first was from the perspective of living in the realm of duality – I am me and you are you and we are separate from one another. This one will be from the perspective of union – we are all one. Warning...
I said good-bye to my favorite contemplation spot in CT yesterday. I realized how much of my life was wrapped up in that spot. It was where I went to contemplate my divorce and where I went to celebrate it, where I went to express my loneliness and grief, where I came...
Teachers Learn And Students Teach I am a teacher; I am also a student. One can be either, but should be both. Good teachers constantly learn; good students constantly teach. The teacher / student relationship is one of balance and shared responsibility. As a teacher /...
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