More Updates on My Process (These From The Past) So many people responded to my post about the processing I’ve been doing that I thought I would share some of my experiences from the past in the hopes that they are as helpful as it seems the last one was to...
Almost a decade ago, I got the first conscious glimpse of my core wounding “Not Welcome, Not Wanted, Not Important”. I was at Harbin Hot Springs in CA shortly after my very first HAI Level 3 program. I was hanging out with some of the other participants...
Changes This week a housemate I have lived with for 6 years moved out. When he moved in, we were dating. We broke up about half-way through our time together and have lived with each other, sometimes easily, sometimes not, for the remainder of the time. It was time...
Cha-Cha-Cha-Changes! I spend a lot of time with people trying to make change in their lives. They each have their own purpose for the change and each change is specific to the person, but I’m there to help facilitate the process and get them unstuck when they...
Identity Is Fluid We all think we know who we are. We know what choices we would make in different situations. We know where we live, what we look like, who we love, etc. But in reality, most of the things about us are the result of our past history. They are...
Let’s Look at Where You Are Now Before you could enter the process of personal growth, you had to come into consciousness enough to notice and admit to yourself that you weren’t happy with your current life. Your goal was to get away from the pain you...
