Grounding vs Centering: When to do Which and Why

In this episode Kelle defines and teaches listeners how to ground and how to center. Grounding is connecting your energy to the Earth in order to feel more solid. Centering is bringing your energy into the center of your being and connecting with all that is. There are times when it’s inappropriate to ground (e.g., when you’re in an airplane) and during those times, one should instead center. At the end of the episode, Kelle answers all of the listener questions that she has been receiving over the last few weeks.



For more information about Kelle Sparta or Kelle Sparta Enterprises:

-For more information about Mastering Spiritual Evolution

-Website: Mastering Spiritual Evolution

Book Mentioned in Episode: The Red Goddess by Peter Grey

Driveabout (Full Version)

–Written by: Kelle Sparta

–Performed by: Kelle Sparta and Daniel Singer

–Produced by: Daniel Singer

-For more information about Joe Caliendo Jr (Joey C) or Honu Voice Productions:





Kelle Sparta, The Spirit Doctor, Spirit Sherpa, Spirit, Spiritual Life, Manifestation, Magick, Realms, Shaman, Shamanism, Wicca, Paganism, Life Transformation, Personal Journey, Personal Growth, Grounding, Centering, Liminal state, Balance

Credits and Licensing:

“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go Any requests for deviations to this licensing should be sent to To sign up for, or get moreinformation on the programs, offerings, and services referenced in this episode, please go to This episode of “Spirit Sherpa” has been produced by Honu Voice Productions.

See for privacy and opt-out information.


How Your Challenged Childhood Has Made You More Powerful Than You Can Imagine

We respect your privacy. Unsubscribe at anytime.