4 Minutes To A Happier Relationship

4 Minutes To A Happier Relationship

This morning, my lovely man had his phone in his vest pocket and he turned on “What a Wonderful World” and then danced with me in the kitchen before kissing me passionately and heading off to work.  In total, it took about 4 minutes.  And yet, I feel...
Be Careful What You Pray For…

Be Careful What You Pray For…

Periodically, I see images posted on Facebook that sound good, but actually reinforce negative beliefs about ourselves.  This is the one I found today.  First, I’m going to tell you why each line doesn’t work as a healthy prayer.  Then I’ll rewrite...
The Big Why

The Big Why

Do You Set Goals? Dreams Vs. Goals I’ve taught classes before on goal setting and the difference between a dream and a goal.  I’ve talked about specific, measurable goals and making sure that you are engaging it as a “I’m doing this”...