Spinning Out of Control

Spinning Out of Control

Have you ever felt like you’re spinning out of control? It can feel like things are going too fast, or that there is this constant state of panic just under the surface, or that anxiety is your most prevalent emotion.  It can also feel like massive overwhelm and...

I Deserve…

by:  Kelle Sparta I deserve to be loved. So I love myself – deeply. I deserve to be held So I hold myself in reverence. I deserve to be happy So I choose joy in every moment. I deserve to be cherished So I handle myself with kids gloves. I deserve a life of...